At Lifeworks Integrative Center, we believe in a holistic, evidence-based approach to mental health. Led by Yvonne Wambaa, our practice combines comprehensive psychiatric evaluations and medication management with supportive psychotherapy to help you achieve lasting wellness and balance.
I bring over 13 years of nursing experience to my work as a psychiatric nurse practitioner. Before specializing in mental health, I cared for patients in medical-surgical and long-term care settings. My psychiatric experience includes working at a state psychiatric hospital, as well as in the Adult Inpatient Unit and Psychiatric Emergency Services at the University of Maryland Medical Center. I've also had the privilege of teaching nursing students as an Adjunct Professor at Anne Arundel Community College, Towson University, and the University of Maryland.
I believe the best care starts with listening. My goal is to create a safe, supportive space where you feel comfortable sharing your story without fear of judgment. I take a collaborative approach to treatment, combining evidence-based psychiatric care with genuine curiosity about who you are and what matters to you. Together, we'll work to better understand what's contributing to your symptoms, build on your strengths, and develop a treatment plan that helps you move toward lasting wellness and a more fulfilling life.
Comprehensive psychiatric care tailored to your unique mental health journey.
Careful, evidence-based prescribing and ongoing monitoring of psychiatric medications to optimize efficacy and minimize side effects.
Combining cognitive-behavioral, psychodynamic, and mindfulness-based therapies to support your personal growth and coping strategies.
Convenient, secure, and HIPAA-compliant online video visits from the comfort and privacy of your home or office.
Supporting women's mental health through every stage of life, including hormonal, reproductive, and menopause-related transitions.
Specialized care for generalized anxiety, panic attacks, social anxiety, obsessive-compulsive symptoms, and phobias.
Compassionate treatment for major depressive disorder, persistent sadness, bipolar disorder, and seasonal mood changes.
Comprehensive evaluation and tailored treatment plans to improve focus, organization, and daily productivity.
Trauma-informed care designed to help you process difficult past experiences and build resilience for the future.
Evaluation and treatment for depression, anxiety, OCD, and other mental health concerns during pregnancy and the postpartum period, with thoughtful guidance on medication and treatment options.
We believe quality mental healthcare should be accessible. We are in-network with the following major insurance providers:
Aetna
Carelon Behavioral Health
Cigna
Ascension (Smart Health)
Appointments are scheduled in advance. Telepsychiatry and in-person visits are available during the following hours:
Below are a few trusted resources that may be helpful for you or your loved ones.
988 Suicide & Crisis Lifeline
Call or text 988 anytime for free, confidential support available 24 hours a day, 7 days a week.
Baltimore County Crisis Response System (BCCRS)
Provides 24/7 crisis counseling, mobile crisis response, and urgent behavioral health support for Baltimore County residents.
Crisis Line: (410) 931-2214
National Alliance on Mental Illness (NAMI)
Education, support, and resources for individuals and families affected by mental illness.
Visit NAMI MarylandCHADD (ADHD Support)
Education, practical resources, and support for individuals and families living with ADHD.
Visit CHADD MarylandSheppard Pratt Psychiatric Urgent Care
Provides same-day psychiatric assessments, crisis intervention, and assistance with determining the most appropriate level of care (outpatient, partial hospitalization, or inpatient). Walk-ins accepted during operating hours.
Phone: (410) 938-5302
Sheppard Pratt - Psychiatric Urgent Care - TowsonThe Trevor Project (LGBTQ+)
Crisis intervention and suicide prevention services for LGBTQ+ youth and young adults. Connect with a counselor immediately by calling 1-866-488-7386 or texting "START" to 678-678.
Postpartum Support International (PSI)
Education, support groups, and provider referrals for pregnancy and postpartum mental health.
PSI Hotline: 1-800-944-4773
These resources are provided for educational purposes and are not a substitute for emergency medical care.
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